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ChiRunning DVD: A Revolutionary Approach to Effortless, Injury-Free Running

The revolutionary technique created by ultra-marathoner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes. Chi Running combines the inner focus and flow of T'ai Chi with running to create a ground-breaking running technique that takes the pain and potential injury out of the sport of running. Increase mental focus and clarity. Enhance your joy of running. Make running a safe and effective lifelong practice for your health, fitness, and well-being.

This DVD is just like having your own personal Chi Running coach available whenever you need guidance or assistance. Visually learn and instill the innovative Chi Running method at home through lessons and drills. You will learn a more efficient and pain-free running technique, whether you are a beginning, recreational or seasoned runner. You can learn the technique from the DVD alone, or use it as a complement to the Chi Running book. Get started today learning the running technique that has helped thousands of people start and maintain an injury-free running practice.