Post Description

Weer een primeurtje ,welke fanatieke sporter kent P90X niet een workout zo intens dat menig mens er niet aan moet denken .De 300 Spartan Workout is eigenlijk net zo iets ,je gebruikt gewichten maar ook je eigen gewicht om kilo's kwijt te raken en spieren sterk te maken en groter te maken .Deze stond reeds 11 dagen op usenet ,maar was nog niet aangemeld dit heb ik dus op me genomen om het met jullie te delen .De eer gaat dus naar de spotter!

Plot :

Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level basic, intermediate and advanced, Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training. This DVD is region free and will work on any player in the World!

Veel plezier met deze workout!