<< DVD5 10 Minute Solution: Pilates On The Ball
10 Minute Solution: Pilates On The Ball
This spot is not verified, the name of the sender has not been confirmed
Category Image
FormatDVD5
SourceRetail
GenreSport
TypeMovie
Date 1 decade, 4 years
Size n/a
 
Website http://10 Minute Solution: Pilates On The Ball
 
Sender mocht13
Tag
 
Searchengine Search
 
Number of spamreports 0

Post Description

10 Minute Solution: Pilates on the Ball

What is it?
Ten-minute Pilates routines that are done with a fitness ball — just like the title says. There are five of them. Your instructor is Lara Hudson.

Who is it for?
Intermediate through advanced exercisers — this is definitely for experienced exercisers! A knowledge of Pilates is a must to make this really work for you. You will need a stability ball and a mat.

Comments # 0