Post Description

P90X extreme home fitness intro and 12DVDs for an extreme home training

language : english
release date : march 2009 


P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts,
designed to transform your body from regular to ripped in just 90 days.
You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options,
a detailed fitness guide, a calendar to track your progress, online peer support, and much more.
Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!

Why is P90X so effective?

The secret behind the P90X system is an advanced training technique called "Muscle Confusion",
which accelerates the results process by constantly introducing new moves and routines so your body never plateaus,
and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped,
there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond! 

Hier de beloofde p90x reeks, ik zal de (13) dvd's achter mekaar "spotten", aangezien de usenet servers "trage uploadtijd" hebben kan het een tijdje duren. p90x+ zal ik evt "spotten" als er vraag naar is (mensen die p90x af hebben en meer/zwaarder willen) . Als er daarnaast nog interesse is in andere reeksen van beachbody zal ik hierna een volgende set "spotten
Veel Plezier !