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Tracklist:

1 Forever and a Day (feat. Althea Rene)   4:49  
2 Got 2 Be Groovin' (Good God! Father!)  4:23  
3 Miss Bane  4:51 
4 Rain Down On Me (feat. Peter White)   7:19
5 Groovin' Up Hip Street  6:02 
6 Tango In Tio  5:09  
7 Homie Grown (feat. Paul Brown)  5:27 
8 Wildflower (feat. Elliot Yamin)  4:37 
9 Hey Hey Lil' Lilah Belle  5:08  
10 In Love With You (feat. Chanel Haynes)  5:56