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8 minute meditation
If you've ever thought, "I'd love to meditate, but it's too hard and takes too long," you've found your answer. 8 Minute Meditation is the revolutionary new program you can master, whether you've ever—or never meditated before.
8 Minute Meditation is simple, easy, and geared to fit into even the most hectic lifestyle. Your time commitment? Just 8 minutes a day—the space between two TV commercials!
And now, the new Guided CD makes 8 Minute Meditation even easier. Just press your "play" button--and you're meditating.
8 Minute Meditation is the unique new program that:
· Starts you meditating immediately. Open this book and in just 10 minutes you'll experience meditation.
· Keeps you meditating. With easy, jargon-free, failure-proof meditation instruction.
· Helps you quiet your mind, lower your stress level, and taste peace.
· Makes daily meditation an enjoyable mini-vacation.
· Anticipates your questions and concerns—and answers them. In clear, common-sense language.
· Empowers you with the Meditation in Action Template, the powerful tool you can apply to all your life activities.
· Takes you to the next level of meditation, with valuable "upgrade" and resource sections.
Why wait? Receive the benefits you've always wanted. Start meditating today. With 8-Minute Meditation, the program that will change your life.
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