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ALL SIX VOLUMES IN ONE BARAGIN BOX SET! Chuck Liddell is one of the most feared men in MMA. He has the skills to beat the best of the best, as he proves time after time in the cage. Chuck is a no-nonsense fighter and when he steps into the ring you know he means business! Now, for the first time ever, Chuck Liddell shares with you the techniques which he has used to beat the World's best fighters, and that have made him become recognised as one of the World's greatest ever MMA competitors. Raise your game by learning the best techniques from the best in the business! Chuck Liddell will take you to the next level and teach how to easily gain the advantage over your opponents! SERIES OVERVIEW: Volume 1: Pre-fight Workout Volume 1 This is the most demanding workout you will ever have! Follow along with Chuck Liddell as he takes you through his full pre-fight workout routine. Brett Hamlin, personal trainer, explains the routine in great detail. This DVD is not for the meek or mild! Included here are bungee shots, pummelling, heavy bag spins, sprawls, focus mitt drills, bag tosses, alternating hand speed drills, kicking drills and a lot more!!! Volume 2: Pre-fight Workout Volume 2 This DVD is a continuation of Pre-Fight Workout Volume 1. It is recommended you start with volume 1 as this DVD contains seriously advanced routines! This DVD includes weight training for various parts of the body including shoulders, chest and triceps, flat bench press, grip work, finger pinch drill and much more! Volume 3: Vale Tudo In this DVD Chuck Liddell shows you knee attacks from tie-ups, elbow attacks, how to block knees, a shuck, how to block shoots, striking from the guard, side mount strikes, defence from being mounted, and various drills that include striking with knees and kicks, fighting against the cage fence, and great focus mitt drills! Volume 4: Submissions In this great DVD Chuck shows you submissions from various positions, including spirals, l