Post Description
10 Minute Solution: Fat Blasting Latin Dance Mix
What is it?
Five 10-minute Latin-style cardio dance routines that can be mixed, matched or you can just do 'em all. Stella Sandoval instructs.
Who is it for?
Advanced beginning through intermediate exercisers. It helps a lot to be familiar with Latin dance moves since each 10-minute routine contains new choreography and all are taught very, very quickly. (With only 10 minutes per segment, did you really expect Sandoval to take her time?)
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