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ChiRunning Book: A Revolutionary Approach to Effortless Injury-Free Running 

This revolutionary technique created by ultra-marathoner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes. Chi Running combines the inner focus and flow of T'ai Chi with  running to create a ground-breaking running technique that takes the pain and potential injury out of the sport of running. Increase mental focus and clarity. Enhance your joy of running. Make running a safe and effective lifelong practice for your health, fitness, and well-being.

With thorough explanations and step-by-step instructions, this book will teach you the running method that provides a safe, injury-free running experience