Post Description

Fitness DVD

A Shemaroo Presentation Of

Bipasha Basu
~Love Yourself Fit & Fabulous You~

Synopsis

Get into the fitness zone with Bollywood Star BIPASHA BASU and tackle stubborn problem areas with a set of sure shot circuit training routines that combine upper and lower body sculpting moves to burn fat even faster. Say goodbye to all trouble zones with this heart-pounding workout - Beginners & Advanced. Transform your body from fat to fit in 60 days, by Loving Yourself!

“Be strong and healthy, love yourself.
Make time for your own self. Looking good is an extra bonus.
If your health is good, every aspect of your life is fantastic !
Your focus in life is better, you achieve your goals faster.
Exercising and eating right is a big challenge.
But we have to accept this challenge, if we love ourselves!”

WORKOUT REGIME
Introduction to LOVE YOURSELF
Introduction to Fit and Fabulous You
25 Mins Beginners Workout
25 Mins Advanced Workout
3 Levels of Circuit Training - BB Strength Moves, BB Cardio Burn and BB Ab Drill
5 Min Warm Up
2 Min Cool Down

* Prolonged weight loss & toning * Improves flexibility * Stress buster - strengthens heart

Features

# Making of the DVD
# Reebok Easy tone Workout
# Get to know your body
# Bollywood Celebrity Endorsements - Amitabh Bachchan, Shah Rukh Khan, John Abraham, Akshay Kumar, Ranbir Kapoor, Priyanka Chopra, Ajay Devgan, M S Dhoni
# Special Audio Feature - Workout with Bollywood tracks - Aa Dekhen Zara Kisme Kitna Hai Dum, Beedi Jalaile, Gazab Bhaiyon Rama Zulam Bhaiyon Re, Touch Me Don't Touch Me Touch Me Soniya, Kaun Banega Mera Lucky Boy, Race Saanson Ki Race Dhadkan Ki