<< | ePub | Bodybuilding Revealed - Will Brink |
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630 pages of information that forms a unique and powerful bodybuilding system. The e-book is split up into 5 components which are each covered in depth and allow the user to follow a clear blue print to achieve the lean mass results they are looking for.
The 5 components of the e-book are:
* Nutrition and Muscle Building Diet
* Supplement Reviews & Advice (Over 50 reviews are included)
* Training - From beginner to Advanced.
* Cardio / HIIT
* Motivation and the Mental Edge.
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