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10 Minute Solution: Quick Tummy Toners
What is it?
Five 10-minute abdominal-focused workouts that vary from crunches to no-crunches to cardio ? quite a variety! Jessica Smith instructs.
Who is it for?
Intermediate exercisers ? although these workouts are brief, for the most part, they are challenging. You will need a mat for all but the cardio routine.
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