Post Description

Massage for Dummies

1 PDF
376 pagina"s

All the basic techniques of quick, easy massage to relieve tension and provide enjoyment are outlined in this Running Press Miniature Edition, from Swedish and Shiatsu to sports and self-massage. Covers both health benefits and guidelines, with special techniques for pets and family members, and tips for massage on the go, at work, and in the bedroom. 

Have fun!